i*********5
发帖数: 19210 | 1 【 以下文字转载自 Running 讨论区 】
发信人: ironman2015 (1/2 ironman), 信区: Running
标 题: Re: 骑车伤着了，还能跑步吗？
发信站: BBS 未名空间站 (Wed Jun 27 23:27:22 2012, 美东)
BikeRadar.com - Health: Knee care and maintenance
http://www.bikeradar.com/fitness/article/health-knee-care-and-m
Summary of causes of knee overuse injury
Cycling-Specific Causes: Changes in training that exceed the body’s
capacity for normal function and repair
Greatly increasing distance & duration of rides
Sudden increase in training intensity
Ri... 阅读全帖 |
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h****l
发帖数: 473 | 2 新手小白看了老大们的置顶贴，选车中还请多指教：）
用途：日常commute,单程6mile，一周骑3，4次。周末偶尔带出去骑行，不超过20mile。
目标：不追求绝对速度，在日常上下班之余能够做个小娱乐，偶尔装装x。
2013 Dawes Lightning Sport AL
http://www.bikesdirect.com/products/dawes/lt_sport_al_xiii.htm
主要被其广告中宣传的：可换宽轮和可改成舒服的upstraight position吸引。frame看
起来还比较轻，drifter好像渣点？
Main Frame
Precision Handmade Dawes Altair 1 Compact aluminum with traditional round
down tube, Double water bottle mounts
IMPROVED FOR 2013: New frame design fits more comfortable, wider tires. Well
equipped with 700x28c ti... 阅读全帖 |
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h****l
发帖数: 473 | 3 新手小白看了老大们的置顶贴，选车中还请多指教：）
用途：日常commute,单程6mile，一周骑3，4次。周末偶尔带出去骑行，不超过20mile。
目标：不追求绝对速度，在日常上下班之余能够做个小娱乐，偶尔装装x。
2013 Dawes Lightning Sport AL
http://www.bikesdirect.com/products/dawes/lt_sport_al_xiii.htm
主要被其广告中宣传的：可换宽轮和可改成舒服的upstraight position吸引。frame看
起来还比较轻，drifter好像渣点？
Main Frame
Precision Handmade Dawes Altair 1 Compact aluminum with traditional round
down tube, Double water bottle mounts
IMPROVED FOR 2013: New frame design fits more comfortable, wider tires. Well
equipped with 700x28c ti... 阅读全帖 |
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s**z
发帖数: 11 | 5 本地Craigslist上的一辆二手车，要价$950。各位大侠帮看看值不值，谢谢了！
2011 Felt Z5
Frame Construction Carbon
Frame Tubing Material Felt Classic UHC Advanced MMC
Fork Brand & Model Felt UHC Performance
Fork Material Carbon
Component Group Shimano 105
Brakeset Shimano 105 brakes, Shimano 105 STI levers
Shift Levers Shimano 105 STI
Front Derailleur Shimano 105, braze-on
Rear Derailleur Shimano 105 SS
Crankset Shimano 105 Compact, 50/34t teeth
Bottom Bracket Shimano 105 Hollowtech II
BB... 阅读全帖 |
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g**4
发帖数: 863 | 6 我看的是Dave Tate的那系列，跟后腰贴板凳相比，按他的方法身体确实有点弓
BP的时候我倒从来没想过保持anatomical correct,收紧臀肌等等，下次练的时候一定
想着这个！多谢！ |
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d******u
发帖数: 1142 | 7 这篇文章里关于stretch 和 warmup 一些说法和我们平时了解的不大一样，贴出来供大
家讨论。
The 3 Most Effective Ways to Waste Time in the Gym
You are likely wasting time on all three.
by Mark Rippetoe
Time is money.
Money is scarce these days, everywhere but D.C. You want to be stronger, so
you go to the gym. The best use of your time there is the simple progressive
barbell training program we have discussed before, one that drives an
upward strength adaptation with a programmed increase in load over a full
range of motion using as m... 阅读全帖 |
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s****r
发帖数: 31686 | 8 By wiki, I believe it is very important.Also when it is much easier to see
on low mag than higher mag, at the two situations, only exit pupil are
drastically different
QUota from wiki:
To use an optical instrument, the entrance pupil of the viewer's eye must be
aligned with and be of similar size to the instrument's exit pupil. This
properly couples the optical system to the eye and avoids vignetting. (The
entrance pupil of the eye is the image of the anatomical pupil as seen
through the cornea... 阅读全帖 |
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S***r
发帖数: 12443 | 9 现在的打法主要是快攻， 想向快弧发展。
底板 stiga clipper wood WRB, 这个就是大家说的CL吗？WRB是什么意思？还有handle的
flare, shraight, anatomic有什么区别？ penhold是直拍吗？
正手 bryce fx 有1.9， 2.1 选哪个好
反手 sriver fx 2.1， 有1.5， 1.7， 1.9， 2.1， max 应该选哪个 |
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d********g
发帖数: 7458 | 10 就是anatomic的。
哪位用过的给讲讲体会？谢谢 |
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b*****1
发帖数: 1355 | 11 U大，下面这个combo special 多少钱可以拿到？
“Ebenholtz VII Combo Special” with Anatomic handle. The price is $174.95.
The rubbers go with: Nittaku Fastarc-G1 black (with $15 extra charge if goes
with Combo) and Hammond Pro Alpha ( red and no extra charge).
如果价钱合适，原来要的(4)carbo 7.6 (8)Fastarc g-1 (9)Pryde, 就不要了，换成这
个combo。 |
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b*****1
发帖数: 1355 | 13 还来得及改order吗？
U大，下面这个combo special 多少钱可以拿到？
“Ebenholtz VII Combo Special” with Anatomic handle. The price is $174.95.
The rubbers go with: Nittaku Fastarc-G1 black (with $15 extra charge if
goes with Combo) and Hammond Pro Alpha ( red and no extra charge).
如果价钱合适，原来要的(4)carbo 7.6 (8)Fastarc g-1 (9)Pryde, 就不要了，换成这个
combo。 |
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P****S
发帖数: 2457 | 15 I know that。It's called "围“ by 吴敬平。Of course you could also consider
it "拨”，but "拨“ is usually a word to describe this stroke when the
reverse side is used, i.e. shakehand or penhold RPB。Because of anatomical
limitation of human body, "围” can only be a much more compact stroke than
"拨“。That's it。
am |
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h*******a
发帖数: 1753 | 18
敝人手小用ST
----------------------------------------------------------------------
横板的拍柄大体上可以分为直形柄（ST）、收腰柄（FL）、葫芦柄（AN）和椎形柄（CO
）四种。
由于横板选手的握板法主要是靠拇指、食指与中指用力和调节球拍。直形柄（ST
）的横板由于板柄前后部分均较厚，握拍用力时会感觉中指与拍柄靠得更紧，它与拇指
、食指协调用力容易使拍形更稳定，击球力量通过手指传递到球拍击球部位的感觉也会
更快捷、更敏锐有利于扣杀等快攻技术和削球技术的用。擅长台上反手弹击的前世界冠
军王涛和世界削球名将松下浩二都选用这种直形拍柄的球拍。
使用收腰形柄（FL）的横拍弧圈球快攻选手较多，由于这种板柄前中部较细、尾部
较宽，握拍时会感觉中指抓在拍柄较细的部位，它与拇指、食指协调用力容易增加球拍
的挥动幅度，使击球力量通过手指传递到球拍击球部位的感觉更加柔和、更灵敏，有利
于弧圈球等进攻技术，也适合手掌较小的人使用。世界冠军孔令辉、王楠等人都选择了
这种柄型。
使用葫芦形拍柄（AN）的代表人物是瑞典的选手卡... 阅读全帖 |
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H****r
发帖数: 2801 | 19 Anat Fl Xo 个一，握着感觉都狠舒服...
★ 发自iPhone App: ChineseWeb 7.8 |
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a*****m
发帖数: 4745 | 21 刚看了一下， 进攻管王全部out of stock... 我记得暑假时候打电话过去问他们还有3
-4个anatomic的。。。
看来最近偶rp不好啊。。。 就连前几天发包子攒rp也不起作用。。。 |
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g*2
发帖数: 658 | 22 SUMMARY AND RECOMMENDATIONS
Up to half of regular runners report an injury each year. Some injuries
are traumatic, but most are due to overuse and many of these involve the
knee. The most common diagnoses include: patellofemoral pain syndrome,
medial tibial stress syndrome (ie, “shin splints”), Achilles tendinopathy,
iliotibial band syndrome, plantar fasciitis, and stress fractures of the
metatarsals and tibia. (See 'General epidemiology' above.)
A number of intrinsic and extrinsic risk ... 阅读全帖 |
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i*********5
发帖数: 19210 | 23 http://www.vivobarefoot.com/uk/community/?p=3764
Barefoot Shoes = Maximum Protection + Proprioception
I know what you are all thinking: barefoot shoes – there’s an oxymoron if
I ever saw one. Our take on barefoot shoes: they allow your feet to be as
close to barefoot as possible while being protected from different
environmental elements. Keeping that in mind, let’s look at some of the
characteristics of barefoot shoes:
A puncture-resistant sole; less than 7mm thick.
Absolutely no heel e... 阅读全帖 |
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j*********r
发帖数: 24733 | 24 bikila其实是7mm厚, 的确比155厚啊, 现在我知道了为啥我觉得穿155跑有点费劲了.
Built on an entirely new platform, the Bikila® features a Dri-Lex®
covered 3mm polyurethane insole (thickest under the ball of the foot) and a
4mm anatomical pod outsole design that offers more plating for underfoot
protection. |
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c*******g
发帖数: 12 | 25 看到一篇文章不错，给大家推荐一下
今天入手了Sapient 的PNB1，打算这个season开始练park了。这里有没有经验丰富的玩
家大家认识一下啊。
http://www.rei.com/expertadvice/articles/snowboard.html
Snowboard boots should be your first acquisition when assembling a board-
boots-binding setup. You want your boots to fit comfortably so you can move
on to bindings and create a great match. Boots, more than a board, are where
you want to splurge a little if you can afford to do so.
The snowboard boots you select should be well matched to your usual riding
style an... 阅读全帖 |
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D*****X
发帖数: 1163 | 26 从各方面的REVIEW来看这双鞋子(1.2这个版本)不是很好, 新出的1.3版本有了很大的提
高, 但是始终还是不如同类的ADIDAS F50和NIKE的VAPOR X.我觉得选这鞋子为一点理由
就是喜欢PUMA, 然后再就是习惯PUMA的Anatomical鞋型.
买球鞋第一要看合脚不合脚, 皮子的能stretch, 人造革目前来说只有很少可以.
LZ踢什么位置? 有什么踢球的习惯? 比如说擅长下底传中,盘球过人什么的..
还有就是你想出多少钱来买鞋? 知道这些, 我可以给你一些更多的建议. |
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W********m
发帖数: 7793 | 27 129. The Path of Least Resistance
There’s good resistance and bad resistance. When we resist harming
ourselves and others, that’s the good kind. When we resist reality,
that’s the bad kind. What we want to do then is apply the good
kind of resistance to the bad kind, and resist resistance.
What does it mean to resist reality? It means to wish things are
different than they are. The sequence of events goes like this. First,
we experience reality with our senses. We see, hear, touch, smell, and ta... 阅读全帖 |
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l******n
发帖数: 11737 | 28 “Genetically speaking, anyways. I've been playing ME2 again, and she just
spoke about her genetic enhancements and whatnot. She mentions that her
genome is based on her father's, and he didn't even bother to get a second X
chromosome, not even double his own. He just modified the Y chromosome. He
probably just disabled the SRY gene on the Y chromosome, which would make
Miranda anatomically female, but infertile... and that explains why Miranda
is unable to have children.” |
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j**n
发帖数: 13789 | 29 The Sun represents the individualizing principle in nature. It is the ego or
nucleus of any being and the determinant of its identity. The inherent
purpose of each separate entity is to radiate light and power just as the
solar orb illumines the vault of the sky. It has been said that God is a
circle whose center is everywhere and whose periphery is nowhere. Within
this boundless sphere of potential existence every animate unit is a
miniature Sun or center of creative self-expression.
An ancient... 阅读全帖 |
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n***y
发帖数: 15001 | 30 you may give out
physiological or anatomical
evidence from your everyday
experience...
but from common sense...
i doubt anyone wanna suffer
so much just to have it
freaky big....
的地方太接近圆形的正弧度了。这种情况，或者是有人在下面用手使劲撑着，或者就是
乳房内部是solid的，能撑起来。 |
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j******n
发帖数: 21641 | 31 最后那句说他们改变主意了,所以30年来大家一致认为还是存在的
但同一篇wiki里最后说
In 2012, scholars Kilchevsky, Vardi, Lowenstein and Gruenwald stated in the
journal, "Reports in the public media would lead one to believe the G-Spot
is a well-characterized entity capable of providing extreme sexual
stimulation, yet this is far from the truth." The authors cited that dozens
of trials have attempted to confirm the existence of a G-Spot using surveys,
pathologic specimens, various imaging modalities, and biochemical markers,
and conclu... 阅读全帖 |
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d******0
发帖数: 1598 | 32 1 Endometriosis
The first histological description of endometriosis was given by von
Rokitansky in 1860. The term “endometriosis” was introduced by Sampson in
1921. Since the publication of his classic papers on the pathogenesis of
endometriosis, extensive basic and clinical research concerning the
pathogenesis of the disease has been carried out. However, the exact
mechanisms of the development of endometriosis remain controversial. A
growing body of evidence indicates that a combination of hor... 阅读全帖 |
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r****e
发帖数: 3373 | 33 来，我给你贴一个。老头讲究起来真讲究，啰嗦起来真啰嗦，逗的时候真逗，恶的时候
真恶。
Playboy Interview: Vladimir Nabokov
By ALVIN TOFFLER • PLAYBOY • JANUARY 1964
Playboy: With the American publication of Lolita in 1958, your fame and
fortune mushroomed almost overnight from high repute among the literary
cognoscenti—which you had enjoyed for more than 30 years—to both acclaim
and abuse as the world-renowned author of a sensational best seller. In the
aftermath of this cause célèbre, do you ever regret having written Lolita?... 阅读全帖 |
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l******k
发帖数: 27533 | 34 跳着看了下
我也在美国拿了三个学位，每次都不好意思跟别人说，觉得自己简直就是个loser. 英
语更是越用越觉得差。词有不认识的，发音还怎么注意都无法跟美国人比。
anatomically 无法发准一些音。 |
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l*y
发帖数: 21010 | 35 The question arises: What was it about the turn-of-the-century moment that
made it so clear—as it was immediately clear—that the character had to
have this name, the hipster, which was so fraught with historical meaning?
Subculture has never had a problem with neologism or exploitation of slang,
from emo to punk to hippie. The hipster, however, was someone else already.
Specifically, he was a black subcultural figure of the late forties, best
anatomized by Anatole Broyard in an essay for the Par... 阅读全帖 |
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s**********r
发帖数: 339 | 36 Did Leonardo da Vinci Copy his Famous 'Vitruvian Man'?
Leonardo da Vinci's drawing of a male figure perfectly inscribed in a circle
and square, known as the "Vitruvian Man," illustrates what he believed to
be a divine connection between the human form and the universe. Beloved for
its beauty and symbolic power, it is one of the most famous images in the
world. However, new research suggests that the work, which dates to 1490,
may be a copy of an earlier drawing by Leonardo's friend.
Another illu... 阅读全帖 |
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b***n
发帖数: 13455 | 37 送交者: 羽矢 于 2012-04-04, 20:59:37:
回答: 周末一笑：Peters眼里的肖传国 由 羽矢 于 2012-04-04, 20:33:37:
2009年3月16日，脊柱裂协会举行脊柱裂研究及护理首届世界大会。会前的3月12日，
ACH医院在肖的指导下做了8例手术，其中包括唯一的一名10岁脊髓损伤患者Adam Byrum
。他是其中唯一的一例非“双盲”。
整整3年之后的今年3月12日，这名患者的结果公布了：“术后6个月有少许初步改善，
术后两年无临床改善”。继德国纽约大学的2例、Beaumont医院的2例、德国的8例脊髓
损伤肖氏手术临床试验全部失败后，这例失败无需惊讶。不过，值得注意的是，这是肖
氏手术术后进行探查的唯一一例：“肉眼观察发现吻合完整，未见电生理活动，神经未
从吻合处再生。”
术后探查发现虽然吻合完整，但神经却未再生，这对肖氏手术原理是致命一击。三家试
验方10余名脊髓损伤患者无一建立反射弧，已经有了神经解剖方面证明：异质神经不能
嫁接再生，肖氏弧原理错误。
两年前，脊柱裂协会首届世界大会期间，肖传国及其合作者们曾经着实风光了一下。肖
当年曾主持研... 阅读全帖 |
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g******s
发帖数: 3056 | 38 "As of January 1, students in California public schools have been able to
choose whether to use the boys’ rest room or girls’ rest room, as well as
the girls’ locker room or boys’ locker room, based on whether they feel
female or male, not whether they are anatomically female or male."
http://www.foxnews.com/opinion/2014/01/14/all-wrong-in-californ |
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p********s
发帖数: 267 | 39 怎么能歪成这样儿呢？is this anatomically possible? |
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R******d
发帖数: 5739 | 40 这话等于没说。 科学本来就是基于怀疑精神。 即使是现有的物理定律也不是铁板钉钉
的， 也没有说是“真理”。 进化论作为可证伪科学理论， 用的是科学方法， 当然是
科学。
http://www.talkorigins.org/origins/faqs-qa.html
http://www.talkorigins.org/faqs/evolution-fact.html
quote:
I thought evolution was just a theory. Why do you call it a fact?
Answer Biological evolution is a change in the genetic characteristics of
a population over time. That this happens is a fact. Biological evolution
also refers to the common descent of living organisms from shared ancestors.
The evidenc... 阅读全帖 |
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b*****d
发帖数: 61690 | 41 【 以下文字转载自 USANews 讨论区 】
发信人: TravisBickle (Travis), 信区: USANews
标 题: WP: transgender soldiers served in civil war
发信站: BBS 未名空间站 (Thu Jul 27 12:42:55 2017, 美东)
Albert Cashier served in the army as a man, lived his life as man and was
buried at 71 with full military honors in 1915, as a man. But beneath the
uniform in which he fought and was buried, he was biologically a woman, one
of the many cross-dressers and gender defiers who have served in the U.S.
military since the earliest days of its h... 阅读全帖 |
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H****y
发帖数: 2992 | 42 之前看三体的时候想到这点，后来忘了。今天和朋友讨论蟑螂的时候又想起来了。
先说背景，三体里有种提议，在古代没有发明电的情况下，也可以制造计算机。其实计
算机的两个基本要求，一个就是要有基本单位，0或者1，可以进行基本二级制运算。或
者更多位数，稍微高级一些的基本运算但本质和二进制一样。二就是要有通讯，才能进
行信息传输和存储。满足这两点，在这之上就可以分类建造各种功能。
三体里说，国王把很多士兵集合在一起，通过举旗放下旗来传递信号，定义了基本的二
进制规则，具体我也记不清了，大家自己查。后来有一天，当我走在马路上，突然想起
，所有以群落出现的昆虫和鸟，从单个来看，都是智商比较低的，anatomically, 他们
的大脑简单，从理论上就不可能产生太高的智商。但是我早些年就一直觉得，这种群体
动物和人不一样，他们的智商单个很低，但是作为群体可以经常有一些让人惊异的表现
。是种不同类型的智商，群体智商。
那么有没有可能是这样，这些群体其实充分利用了数量多的个体优势，已经进化出了类
似摇旗计算机的系统。每个个体在管理自己生存之外，只需要提供一些非常简单的
extra units 给群体用，知... 阅读全帖 |
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b******3
发帖数: 623 | 43 Oh gal, please tell me you are a life saving doctor, not by any chance a
white gown scientist experimenting on lab rats or anatomizing some alien
corpses or reengineering human body to create a new Frankenstein!!! I fancy
female doctors, a lot…but crazy scientists with syringe, 99% of them are
big villains in movies -_-||
As to Star War and Avatar, Star Trek series are no match to them in terms of
visual effects, but I see them as milestones of film industry, real
blockbusters, they’re like Duma |
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c**i
发帖数: 6973 | 44 The symptom (again not disease) of Cavelier King Charles Spaniel is ataxia.
But the genetic casue is different. See
Small Animals. The Merck Veterinary Mannual, undated.
http://www.merckvetmanual.com
/mvm/index.jsp?cfile=htm/bc/100416.htm
Quote:
"Ataxia of Jack Russell and Smooth-haired Fox Terriers causes ataxia and
dysmetria of the pelvic limbs at <6 mo of age. Signs progress over 1-2 yr.
Many cases manifest seizures. Spinal cord demyelination is found on necropsy
. Clinical signs may stabiliz... 阅读全帖 |
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