c******t 发帖数: 1733 | 1 David whitley's CMS experience:
On December 4th, 2004 I competed in a Girevoy Sport meet and became the
first native-born American to achieve the rank of Candidate for Master of
Sports, or CMS. I did this by completing 71 reps in the Long Cycle Clean and
Jerk with two 24kg kettlebells in the 90kg + bodyweight category. In this
article I would like to share some of the tools and strategies I have used
for increasing numbers in GS.
Technique
When talking about GS, you are talking about technique. ... 阅读全帖 |
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c******t 发帖数: 1733 | 2 David whitley's CMS experience:
On December 4th, 2004 I competed in a Girevoy Sport meet and became the
first native-born American to achieve the rank of Candidate for Master of
Sports, or CMS. I did this by completing 71 reps in the Long Cycle Clean and
Jerk with two 24kg kettlebells in the 90kg + bodyweight category. In this
article I would like to share some of the tools and strategies I have used
for increasing numbers in GS.
Technique
When talking about GS, you are talking about technique. ... 阅读全帖 |
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w***m 发帖数: 10498 | 5 dnfs:
混自摸:2x(20+20)=80
七对:1x30 = 30
共:110 |
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w***m 发帖数: 10498 | 6 这是我帮着统计的。下次如果还要我帮着统计,那就自然统计到我名下了。
caogen:
7p一个:30;
共:30
mahjong:
魂一色庄子膜两次:2x(20+50)=140
7p自摸:1x(30+20)=50
共:190
StarryNgt:(另有新手奖50)
混7一次:1x20=20
7p一次:1x30=30
新手奖:50
共:100
bendm:
7p庄子膜:30+50=80
共:80 |
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s******x 发帖数: 15232 | 7 不错,不过请问一下
如何搜多于1个的机场?对于mr和throw away ticketing很重要。ita可以搜方圆2000英
里里面的所有机场
如何搜出发日期和逗留时间都flexible的行程?我只找到如何固定一个日期变化另外一
个日期的价格图表,却找不到两个都变化的。
ita可以搜出发日期30天范围 X 7个不同逗留时间一共210种日期对的排列组合,并且在
一个表格上全部显示出来。在google里面我只能每次能显示1X30或者30X的30个日期对。
还有一些对于多飞的朋友才有用的功能:
ita可以指定转n次机,每个航段的carrier都可以指定。google里面如何实现?
有)
NO) |
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