p********a
发帖数: 5352 | 1 FREEWAY 200米够远了吧，看到过一个研究，说ASTHMA发病率，在主路160FT内要比
160FT高2倍。
高压线300米就更远了，差不多50米磁场就安全了吧 |
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F***Q
发帖数: 6599 | 2
?
只要自己有工夫，这个完全可行。
也可以到local的gardening companies问一下quote。我的drive way大概160FT，有个
坡，铲一次是$35，但雪小的不铲。我后来自己买了个snow blower，自己推一次大概25
分钟。 |
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F***Q
发帖数: 6599 | 4
5 min for my 160ft driveway. ok, maybe 10 min for you. but seriously, it is
not hard to imagine: all you do is to clean two trails for the car wheels to
ride on. how long does it take for you to walk 2-4 passes along your drive
way? don't tell me you have a 1 mile driveway. of course 5 min won't be
enough in that case. |
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F***Q
发帖数: 6599 | 5
5 min for my 160ft driveway. ok, maybe 10 min for you. but seriously, it is
not hard to imagine: all you do is to clean two trails for the car wheels to
ride on. how long does it take for you to walk 2-4 passes along your drive
way? don't tell me you have a 1 mile driveway. of course 5 min won't be
enough in that case. |
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N*********r
发帖数: 1190 | 6 Kinetic Energy, 大致说个， 80-100 vs 140-160ft*lbs
--一定要看清楚Marketing Hype, Strategy of the industry |
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T*********e
发帖数: 39815 | 7 我见过更发指的guide book
号称第一次rappel距离160ft, 用了两根60m 绳子double rope rappel, 我第一个下的,
到了离rope end还有1尺的时候, anchor在我下面3ft的地方 |
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T*********e
发帖数: 39815 | 8 200ft和160ft差别也太大了点
多亏我体重还不错,拼命往下拉了拉,勉强把personal pro clip到下一个anchor上 |
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R*****s
发帖数: 41236 | 10 ☆─────────────────────────────────────☆
Rodimus (变叔 - 永动机器) 于 (Mon Jan 13 15:15:00 2014, 美东) 提到:
参加活动的进来占个楼，然后更新同一个帖子就好了，免得满版都是log贴，
请不要单独再开楼了，欢迎大家参加活动！
大使的【此恨绵绵】活动规则的link:
http://www.mitbbs.com/article_t2/Running/31713537.html
☆─────────────────────────────────────☆
Rodimus (变叔 - 永动机器) 于 (Mon Jan 13 15:17:29 2014, 美东) 提到:
我不参加最后活动奖励了，不过还是尽力坚持每天跑吧，实在跑不动了就歇.
(鞋都是inov8 155, 3.5mi都是Spin Class之后的砖头训练，跑步机上用foot pod
测的数据, 和跑步机自己的距离，速度大体吻合，不同机器，有些差异)
log:
date days score Distance... 阅读全帖 |
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e**n
发帖数: 1326 | 11 136hp and 160ft lb with turbo lag? 那个8速变速箱要加班加点工作了。 |
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