发帖数: 1 | 1 伊朗宣布开工批量仿制美国“不死鸟”导弹
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对开源软件并无恶意
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2018-07-24 09:11:55 字号:A- A A+ 来源:观察者网
关键字: 伊朗F-14不死鸟导弹
【文/观察者网 堵开源】7月23日,伊朗伊斯兰共和国通讯社发表消息,伊朗国防部长
、参谋长联席会议主席共同出席了伊朗“思想-90”(Fakour-90)导弹批量生产开工典
礼。这种导弹是伊朗以1974年向美国引进的“不死鸟”空空导弹为基础的仿改型产品。
据称其性能比原版AIM-54A“不死鸟”导弹有所提高。这种导弹将可以配备到伊朗的F-
14A战斗机上。
据报道,伊朗国防部长阿米尔·哈塔米准将在仪式上说,“这种导弹是伊朗航空工业的
专家和科学家突破封锁,立足本国技术能力的成果,我们在这里宣布,‘Fakour-90’
导弹生产线的完整性和生产水平已经通过验收,正式进入生产。这种导弹已在去年进行
了成功的试射。”
伊朗伊斯兰共和国通讯社图片:伊朗国防部长视察Fakour-90生产线
伊朗展示自行研制的新型雷达引导头
现场展示了6枚已经组装完成的导弹
他说:”Fakour-90导... 阅读全帖 |
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c**g 发帖数: 1872 | 2 日期 時間 狀態
1970年02月27日 07:08pm 婚神星順行進入雙魚座
1970年05月02日 03:33pm 婚神星順行進入白羊座
1970年07月07日 12:58am 婚神星順行進入金牛座
1971年02月19日 08:58pm 婚神星順行進入雙子座
1971年04月25日 03:47pm 婚神星順行進入巨蟹座
1971年06月25日 05:17am 婚神星順行進入獅子座
1971年08月27日 09:18pm 婚神星順行進入處女座
1971年11月08日 02:34pm 婚神星順行進入天秤座
1972年09月25日 12:44am 婚神星順行進入天蠍座
1972年12月23日 06:43am 婚神星順行進入射手座
1973年11月19日 07:28am 婚神星順行進入摩羯座
1974年02月05日 11:03pm 婚神星順行進入水瓶座
1974年04月25日 11:57pm 婚神星順行進入雙魚座
1975... 阅读全帖 |
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f***e 发帖数: 128 | 3 6/5, 12:14am, comcast 打不开
“Connection closed by remote server
Check that the address is spelled correctly, or try searching for the site.
” |
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g**1 发帖数: 10330 | 4 http://www.reuters.com/article/2012/11/13/us-usa-petraeus-inves
Top U.S. commander in Afghanistan under investigation, scandal widens
By Phil Stewart
ABOARD A U.S. MILITARY AIRCRAFT | Tue Nov 13, 2012 1:14am EST
(Reuters) - The top U.S. commander in Afghanistan, General John Allen, is
under investigation for allegedly inappropriate communication with a woman
at the center of the scandal involving former CIA Director David Petraeus, a
senior U.S. defense official said on Tuesday, speaking on cond... 阅读全帖 |
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g**1 发帖数: 10330 | 5 Obama orders asset freeze, visa bans against those involved in Russian move
on Ukraine
WASHINGTON Thu Mar 6, 2014 8:14am EST
(Reuters) - President Barack Obama on Thursday ordered the freezing of U.S.
assets and a ban on travel into the United States of those involved in
threatening the sovereignty and territorial integrity of Ukraine.
Obama signed an executive order aimed at punishing those Russians and
Ukrainians responsible for a Russian incursion into the Crimea region of
southern Ukraine, a... 阅读全帖 |
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g**1 发帖数: 10330 | 6 Malaysia Airlines has one of Asia's best safety records
BY SIVA GOVINDASAMY AND ALWYN SCOTT
MUMBAI Sat Mar 8, 2014 5:14am EST
(Reuters) - Malaysia Airlines, the operator of Flight MH370 that went
missing en route from Kuala Lumpur to Beijing on Saturday, has established a
record as one of the Asia-Pacific's best full-service carriers in terms of
safety and service despite some recent financial problems.
The Kuala Lumpur-based carrier competes with AirAsia domestically, and with
the likes of AirA... 阅读全帖 |
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T**********e 发帖数: 29576 | 7 SpaceX Dragon Successfully Docked With The Space Station
At 10:06am Eastern time, the SpaceX Dragon successfully berthed with the
International Space Station, marking the fourth time that one of the company
’s Dragon spacecraft has made the trip successfully.
The spacecraft made a series of several engine burns in the wee hours of the
morning to make its approach. At around 7:14am EST, the space station’s
robotic arm grappled onto the Dragon and brought it close to the station’s
Harmony module. ... 阅读全帖 |
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c*********d 发帖数: 9770 | 8 “春江水暖鸭先知,经济崩溃党先觉”:中共贪官在崩溃来临前加紧外逃
2014-11-15 11:14AM
香港媒体15日披露,中共贪官携款匿逃已转向新兴移民国。
中共贪官借移民海外,转移资产已成普遍现象。香港媒体15日披露,中共贪官携款匿逃
已转向新兴移民国,包括南非和南欧的西班牙及葡萄牙等三处「新天地」。外界指出,
中共贪官与当局在捉迷藏。
陆媒近日报导,中共十八大以来,众多中共官员因贪腐落马,但同时存在一个问题,中
共许多贪官外逃,携带大量资金出境。
中共官方对于究竟有多少贪官外逃,至今尚无确切数据披露。2013年10月,中共最高检
披露,2008年至2013年5年间,共抓获外逃贪污贿赂犯罪嫌疑人6,694名。
一项发自中共央行的课题报告称,从上世纪90年代中期以来,中共党政官员、国企高管
及驻外中资机构外逃、失踪人员数目高达1万8千多人,携带款项达8000亿元人民币。
近年来,由于中共统治败像毕现,经济危机重重,中共贪官出于自保心态,纷纷外逃欧
美等西方国家,海量巨额资金被转移海外。
香港东方日报,10月13日曾披露中国贪官携款匿逃已转向新兴移民国,包括南非和南欧
的西班牙及葡萄牙... 阅读全帖 |
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s*****y 发帖数: 169 | 9 凶手扣动机枪对着我的头射的第三颗子弹,始终留在了他的枪里。随后,我失去了知觉
。直升飞机送我到医院紧急抢救。医生们做了很多X光片和CT扫瞄,结果显示,我心脏
周围的骨头断裂,动脉在出血,胸部凹陷,皮肤呈黑蓝色。医生说要通知家人,做最坏
的打算。
听到这个消息,我的同事抱着我的头哭了,眼泪滴到我的脸上。我告诉他,不要担心,
我没事。医生们决定从新为我检查,说我的情况好过他们期望的很多。检测时,机器一
再故障,医生说他们的仪器似乎受到很大干扰,无法调整。在这时,我发觉到胸口里面
有强烈的移动感,我相信是师父在为我修补,那能量相当强,盖过医疗设备。
第二套检查结果出来了,医生们不能相信自己的眼睛。X光片和CT扫瞄均显示没有骨折
,没有内出血,胸部没有任何凹陷,反而胸骨极硬,皮肤只有轻微变色,肌肉和骨骼全
都正常。当医生们看完照片,一个医生望着另外一个医生说:“他是天使,所有的伤都
不见了。只有天使,才有这样的奇迹。”
一、修炼法轮大法前的神奇经历
我从小就有一些神奇经历。母亲告诉我,当我出生时,有层像白纱一样的东西包裹着我
的身体,医生将其撕开,把我取出来。医生说,这是非常罕见的。
小的时候... 阅读全帖 |
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发帖数: 1 | 11 被民主党惹毛了
The Bully Party
Posted October 25th, 2016 @ 9:14am in #Trump #Clinton
I’ve been trying to figure out what common trait binds Clinton supporters
together. As far as I can tell, the most unifying characteristic is a
willingness to bully in all its forms.
If you have a Trump sign in your lawn, they will steal it.
If you have a Trump bumper sticker, they will deface your car.
if you speak of Trump at work you could get fired.
On social media, almost every message I get from a Clinton support... 阅读全帖 |
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l******a 发帖数: 3803 | 12 靠,还真是无风不起浪。
本来是雷诺/戴姆勒搞一搞,
现在尼桑要加入整三屁。
Nissan may join Renault-Daimler tie-up talks: report
TOKYO
Wed Mar 17, 2010 5:15am EDT
Related News
UPDATE 2-Nissan may join Renault-Daimler tie-up talks-Nikkei
5:14am EDT
Nissan may join Renault-Daimler tie-up talks-Nikkei
12:49am EDT
Stocks
(Reuters) - Japan's Nissan Motor (7201.T) would consider joining a potential
alliance between its French partner Renault (RENA.PA) and Daimler
(DAIGn.DE), the Nikkei business daily reported on Wednesday.
DEALS | INFL |
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i***2 发帖数: 15 | 13 Apple has just made its second-generation iPad official! It features a dual-core A5 chip and, finally, cameras, both front
and rear! The new CPU is said to be up to twice as fast, with graphics performance up to nine times better than on the
original iPad, while power requirements have been kept the same.
The iPad 2 is 33 percent thinner than its predecessor, at a mind-melting 8.8mm, and will ship in two variants: white and
black. It'll be available on both AT&T and Verizon.
10:17AM Steve is bac... 阅读全帖 |
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f****g 发帖数: 23666 | 14 dealsea上的老中啊:
08/16/2013, 09:14am By anonymous
you can buy r2k and chop the printer head off to make money |
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z***e 发帖数: 1757 | 15 Update (2/13 2:22pm)
House正在就经济刺激法案投票,Senate将于今晚投票。不出意外的话,法案会顺利通过,总统签字后正式生效。
接下来劳工部和移民局将发布具体的法规,说明这个限制H1B的法案具体怎么实施。我们应该在这个过程中争取让他们在法规中明确说明H1B延期不受影响,刚刚进入公司正在OPT阶段的员工申请H1B应不受影响,将受影响的公司范围尽量缩小,等等。
Update (2/13 12:55am)
现在众议院网上的Division A文本已经是完整的文本,H-1B条款在第494页,文字与参议院的版本完全一样,取消对硕士或收入高于$60K的雇员豁免的条款仍然在。看来是凶多吉少了。
Update (2/13 12:14am)
众议院已经公布了参众两院协商后的法案文本,共A,B两部分。限制H-1B的条款在参议院通过时,属于Divison A. 可是在现在众议院网上的Division A文本中,似乎遗漏了两个章节(XV和XVI),其中之一就是本应包括限制H-1B的条款的章节 (Title XVI General Provisions)。同时在众议院网上的Joint |
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T******g 发帖数: 21328 | 16 Ron Hira一直在攻击现有的H-1B
“15 May, 2011, 01.14AM IST,ET Bureau
Ron Hira is a man who Indian IT companies love to hate. A professor at the
Rochester Institute of Technology and an expert on offshoring, Hira recently
told a US house judiciary panel that the H-1B programme does more harm than
good. He believes that loopholes in the H-1B programme make it too easy to
bring in cheaper foreign workers, who substitute for Americans. Hira spoke
to ET on Sunday, about why he thinks H-1B visas hurt America.”
不... 阅读全帖 |
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p*********g 发帖数: 22025 | 17 唉,今天真是倒霉。在不该转弯的路口转弯了(9:14am转的,9:30am以还才能转弯),要罚$90。
天天带着驾照,就今天没带,又罚$50.
车子的registration card也没放车子里,还罚$50.
我说我回家拿,那警察说就是问你要的时候你没有就要罚。(他都查到我的驾照号了)
唉。。。道路都是钱铺出来的。。。。欺负外国人。。。。都想回家了。。。
有谁能帮忙啊。。。(感叹而已,别太针对这句话,对我上纲上线的) |
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l***n 发帖数: 1782 | 18 7:38am收到的order confirm email,9“14am收到的kohls cash email |
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e********0 发帖数: 55 | 19 Durex Extra Sensitive 100 Condoms $10, Aug 16
Amazon has Durex Extra Sensitive 100 Condoms for $10.16. Free shipping $25+.
Comments:
08/16/2010, 07:14am By anonymous
Good deal, but I don't use it.
08/16/2010, 07:17am By anonymous
dead.
08/16/2010, 07:31am By anonymous
still work
not dead
08/16/2010, 07:36am By anonymous
oh my
08/16/2010, 07:41am By anonymous
I am too old for this. Dang!
08/16/2010, 07:45am By anonymous
is this reusable?
08/16/2010, 08:04am By anonymous
yee, each for 200 times.
0 |
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L**j 发帖数: 948 | 20 先谢过了,奉送一个包子给讲得最好的朋友。最多送两个,不好意思,满家当12个包子
,省着点花。
青蛙刚入世市,不知道股市这些增发,稀释啥的,请大牛解释一下,给青蛙普及一下常
识。
不好意思,也许是个傻瓜问题。可我上次被cnx害惨了,捂在手里,眼铮铮看着股价降
到他宣布的价格,结果没弄明白。这次请大牛来讲课,谢谢。
MTG
http://www.reuters.com/finance/stocks/keyDevelopments?rpc=66&symbol=MTG×tamp=20100421131400
MGIC Investment Corporation Announces Pricing Of Common Stock And
Convertible Notes Offerings
9:14am EDT
MGIC Investment Corporation announced that it priced the public offering and
sale of approximately 65.1 million shares of its common stoc |
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d***9 发帖数: 837 | 21 Obama Urged To Fine BP plc $100 Billion In Damages-DJ
Sunday, 13 Jun 2010 09:14am EDT
Dow Jones reported that senior U.S. politicians are urging U.S. President
Barack Obama to seek $100 billion in damages against BP plc for the Gulf of
Mexico oil spill, a prospect which would almost certainly bankrupt the
Company, the Independent newspaper reported on Sunday. Without citing
sources, the report said it is understood that a group of senior congressmen
from Obama's Democratic Party are pushing the |
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y***l 发帖数: 6963 | 22 看样子对中国没啥好处啊
Factbox: Winners and losers from a firmer yuan
Mon Jun 21, 2010 4:14am EDT
CHINA
The immediate winners from a yuan revaluation would be firms that buy raw ma
terials and other inputs overseas, such as airlines purchasing jet fuel and
automakers sourcing parts.
Chinese exporters are likely to be the hardest hit. A relatively mild yuan a
ppreciation against the dollar of about 5 percent would cause losses at thes
e companies, according to a Reuters poll conducted at China's top trade f |
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c******8 发帖数: 3170 | 23 我能不能排第一啊。。。。 心跳的不行。。。。呜呜呜
Las Vegas Sands Corp.
26.12
+0.84 (3.32%)
Real-time: 11:14AM EDT |
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v****e 发帖数: 19471 | 24 Durex Extra Sensitive 100 Condoms $10, Aug 16
Amazon has Durex Extra Sensitive 100 Condoms for $10.16. Free shipping $25+.
08/16/2010, 07:14am By anonymous
Good deal, but I don't use it.
08/16/2010, 07:36am By anonymous
oh my
08/16/2010, 07:41am By anonymous
I am too old for this. Dang!
08/16/2010, 07:45am By anonymous
is this reusable?
08/16/2010, 08:04am By anonymous
yee, each for 200 times.
08/16/2010, 08:08am By anonymous
refurbished?
08/16/2010, 08:22am By anonymous
balloon
08/16/2010, 08:3 |
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X*********r 发帖数: 11803 | 25 Get up late? It is 8:14am there
★ 发自iPhone App: ChineseWeb - 中文网站浏览器 |
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b*****p 发帖数: 9649 | 26 11:14am EST
美联储George: 是时候开始调整美联储资产购买规模了,未来美国就业市场将出现持续
性改善。
===
关键词: 是时候开始....未来....将..... |
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g**a 发帖数: 2129 | 29 9:14am 发帖说太便宜了。9:30am就已经早出了。你他妈应该买点伟哥。 |
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v***n 发帖数: 5085 | 30 Josh Linder ·
Works at NCR Corporation
"... as a black woman." I'm tired of this race baiting crap. I paid
employees the same regardless of gender. Women make more than me. I make
more than women. Who cares? Get a higher degree or professional
certification and make more. Otherwise STFU and go to Ferguson or Baltimore
and put your "black womanism" to work.
Like · Reply · 2 · Jul 22, 2015 7:14am
Josh Linder ·
Works at NCR Corporation
and why is it that black people complain about the USA. You don... 阅读全帖 |
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l*******u 发帖数: 449 | 31 谢谢各位热心网友的支持!!!
看来USCIS的人上班还是蛮早的,跟ICAN网友一样,我的package显示是5:14am
deliver的。万里长征的第一部迈出去了。 |
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m**********r 发帖数: 507 | 32 TSC EB1A 140 PP, 3/5 RD 钱还没扣。。。
拖延症啊拖延症,15年底就签了律师,拖到现在, citation 都x2了 才交。。(还有比
我更拖的么。。。。)
听说版上的bless很灵验,诚心求~~谢谢大家!!
最近research 很不顺,希望能转转运
——有update随时更新——
3/5 RD
3/7 check cashed (银行账户显示6:14am EST,这么早就开始干活么?)
3/15 律师email 收到approval notice, 网页上依然是case received |
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r********y 发帖数: 2540 | 33 梦中惊醒,赶紧用手机刷孟买网站,啥也没有,看来今天又没戏了. |
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p*****a 发帖数: 3634 | 36 you will see vb within 25 hours. |
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a*****c 发帖数: 3525 | 37 http://blog.mlive.com/annarbornews/2008/04/ann_arbor_area_tibetians_chine.html
Ann Arbor area Tibetans, Chinese students prepare for Dalai Lama's
appearance at the University of Michigan
Posted by Jo Collins Mathis | The Ann Arbor News April 17, 2008 09:14AM
Categories: Top Photos
Alan Warren | The Ann Arbor News
Xu Li, left, Qingyun Shen, center, and Wei Huang, all Chinese graduate
students at the University of Michigan, look at posters put together to
promote a peaceful protest to keep politic |
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M******9 发帖数: 404 | 38 看到Dealsea上面Refurbished Apple iPad 2 from $319的消息,
下面是强大的88个果粉评论!
05/07/2012, 02:53pm By anonymous
got 2
05/07/2012, 03:08pm By anonymous
got 12+4
05/07/2012, 03:45pm By anonymous
But dont they 2's start at $399 brand new?
05/07/2012, 03:51pm By anonymous
nice deal, like new ipad2 + 1 yr warrant for almost a hundred off
05/07/2012, 03:56pm By anonymous
Is this a good deal?
05/07/2012, 04:12pm By anonymous
is there any warranty for refurbished one?
05/07/2012, 04:34pm By anonymous
if you buy it fr... 阅读全帖 |
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e*******e 发帖数: 9616 | 39 Rondo just send in a congrat telegram
NO NEED FOR WADE TO TAKE A BATHMay 9, 2011 · 11:14AM
http://hangtime.blogs.nba.com/2011/05/09/no-need-for-wade-to-ta
BOSTON — Was it a dirty play and is he a dirty player?
We all can reach a consensus on the second issue. If you study the man’s
history, then you know Dwyane Wade is as clean as Big Baby Davis‘ dinner
plate. Sure, we saw Wade ram into a Paul Pierce pick earlier in the series.
However, Wade has never intentionally bruised anyone except Charle... 阅读全帖 |
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i********c 发帖数: 7033 | 40 那应该是伦敦时间了。 你查的没错的话,那下一场对澳大利亚 就是 8月7号,
TUESDAY, 美东时间11:14AM 了; |
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l*****m 发帖数: 1010 | 41 报名!
3/1/13 --- 130lb
3/2/13 --- 129lb
----发文模板----
总得分 = ___(请在活动结束时自己填入总分)
(1)运动得分 = __ :
第1周得分= 10
3/1 rest
3/2 3:00pm-3:50pm Elliptical 5 miles
3/3 4:00pm-4:55pm Elliptical 5.5 miles
3/4 6:50am-7:30am Elliptical 4.1 miles
3/5 6:35am-7:17am Elliptical 4.4 miles
3/6 6:37am-7:19am Elliptical 4.39 miles
3/7 6:51am -7:11am Elliptical 2.3 miles,
7:14am - 7:40am Jogging 2.08 miles
第2周得分= 10
3/8 6:43am-7:26am Elliptical 4.58 miles
3/9 Elliptical 4.46 miles 36 minutes, Jogging 0.75 mile... 阅读全帖 |
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H********o 发帖数: 316 | 42 呵呵。一大早就起来了,因为要去吃 Dim Sum 的怡东楼周末生意极好。如果你11点才到
,要等好久。 我们约了10:15am在那里碰头(据说10点半开门),我和roomie10:14am就
到了。结果一看门上的牌子,11点才开门。哼哼,心里把那个朋友小骂一通。早上还挺凉
的呢。还好隔壁的咖啡店已经开了。进去点了Latte 等朋友。过了一会,两个朋友也到了
。小聊了一下,一个朋友说我们得出去排队,一看,已经有一些人在那里等着了。我们赶
紧排上,这时人三三两两地来了,前后不过几分钟,队就蛮长了。11点准时开门。我们就
开吃了。细节按下不表,免得有些人受刺激。呵呵。4个女生一起吃了16碟东西。嘻嘻,
好爽啊。
然后我们去一个Rock Creek Regional Park消食。公园有个要木头湖(Lake Needwood)。
呵呵。trail先是沿湖, 然后顺着一条小溪一直往南。我们走了很久才回头。一共走了不
止6mile,我觉得。呵呵。后来有点吃不消了。我们边聊边走,交待最新动向,交流gossi
p。hohoho, fun~
后来我们去喝珍珠奶茶,又window shopping了一下。 |
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S********t 发帖数: 18987 | 43 【 以下文字转载自 IronMountain 俱乐部 】
发信人: SurfingCat (冲浪肥猫), 信区: IronMountain
标 题: 且行且珍惜--登山的八个瞬间
发信站: BBS 未名空间站 (Tue Jun 16 00:51:09 2009, 美东)
且行且珍惜--登山的八个瞬间
BY LD
自认并非hiker或climber,更象一个旁观者, 但是因为机缘巧合,靠高手带着到某些山
头到此一游,看到不同寻常的景色,成为对从不运动的闺蜜们BSO的资本。一年以来,
爬山的次数很容易就数得出来,也因为次数太有限,每一次都记忆犹新,历历在目。
1。Mt Baldy--04/05/2008 4.14am
第一次爬山是在Baldy,本来跟的是Kerwin的队伍,结果在半山碰到了一身专业装备的
PIFU,便误入了自虐登山队。当时的BALDY是座有雪的山,从绿房子再往上的两迈全都
是雪,大部分人便从这里折返了。虽然LD对我的体力很是捏一把汗,一切全由他包办,
连水都不敢让我背一瓶,可第一次在雪里走路的我非常好奇和兴奋,一路上还有撞撞的
陪伴和鼓励,就没打算半途而废。我们当时什么都 |
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y******n 发帖数: 4527 | 44 finish time: 3:12:18。
Split time of day time diff min/mile miles/h
05K 07:56:05AM 00:23:35 23:35 07:36 7.91
10K 08:19:02AM 00:46:31 22:56 07:23 8.13
15K 08:42:12AM 01:09:42 23:11 07:28 8.04
20K 09:05:12AM 01:32:41 22:59 07:24 8.11
HALF 09:10:14AM 01:37:43 05:02 07:24 8.12
25K 09:27:54AM 01:55:23 17:40 07:18 8.24
3... 阅读全帖 |
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y******n 发帖数: 4527 | 45 信息有误,小龙半程1:31,
05K 07:52:36AM 00:22:09 22:09 07:08 8.42
10K 08:14:18AM 00:43:51 21:42 07:00 8.59
15K 08:35:53AM 01:05:26 21:35 06:57 8.64
20K 08:57:33AM 01:27:06 21:40 06:59 8.60
HALF 09:02:14AM 01:31:47 04:41 06:52 8.75
25K 09:19:45AM 01:49:18 17:31 07:14 8.31
30K 09:42:56AM 02:12:29 23:11 07:28 8.05
35K - - - - -
40K - - - ... 阅读全帖 |
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b***i 发帖数: 10018 | 46 小龙开始打酱油了?
05K 07:52:36AM 00:22:09 22:09 07:08 8.42
10K 08:14:18AM 00:43:51 21:42 07:00 8.59
15K 08:35:53AM 01:05:26 21:35 06:57 8.64
20K 08:57:33AM 01:27:06 21:40 06:59 8.60
HALF 09:02:14AM 01:31:47 04:41 06:52 8.75
25K 09:19:45AM 01:49:18 17:31 07:14 8.31
30K 09:42:56AM 02:12:29 23:11 07:28 8.05
35K 10:10:56AM 02:40:29 28:00 09:01 6.66
40... 阅读全帖 |
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R*****s 发帖数: 41236 | 47 小龙是今年的100迈4大满贯的第3站,Robin和阿牛都是首100迈,
还有位华人ultra高手也在跑这个Ultra Grand Slam, Master Fu,
祝4位英雄跑爽!
//貌似小龙和Robin在手牵手,看两位能否一直牵手100迈成功 lol
小龙 Robin 阿牛 Fu
bib 1196 1220 1212 428
Start 4:00am 4:00am 4:00am 4:00am
MayQueen1(13.5mi) 6:18am 6:18am 7:02am 6:37am
FishHatchery1(24mi) 8:23am 8:23am 9:36am 9:00a... 阅读全帖 |
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R*****s 发帖数: 41236 | 48 Update:
Master Fu
FishHatchery2(76mi) 2:39am
MayQueen2(86.5mi) 6:14am
相当的稳健,完成应该没有问题... |
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d***8 发帖数: 17 | 49 我也参加了周日的芝马,这是我第一次跑马拉松。之前只在去年九月初跑过一次半马,
2:10.
今年跑下来感觉很顺利,在37K左右略微有点抽筋,一会儿就好了。跑完发现右脚掌起
泡了。
大家看配速还算比较均匀吧?
Split Time Of Day Time Diff min/mile miles/h
05K 08:47:52AM 00:33:29 33:29 10:47 5.57
10K 09:19:07AM 01:04:44 31:15 10:04 5.97
15K 09:48:49AM 01:34:26 29:42 09:34 6.28
20K 10:19:29AM 02:05:06 30:40 09:53 6.08
HALF 10:25:53AM 02:11:31 06:25 09:24 6.39
25K 10:49:51AM 02:35:28 23:57 09:53 6... 阅读全帖 |
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b*******3 发帖数: 109 | 50 Eugene Marathon race report
跑过16英里的时候已经知道PR和BQ已经是必然的了!然后哪? 真的很希望后面的兄弟
能拍一下我肩膀,然后他绝尘而去BQ上一个年龄组。我最后倚赖年龄的优势BQ了三分多
一点,splits很难看, 前半马1:39, 后半马1:48, 整个一个meltdown。事实也确实如
此,跑过16mile以后,基本只能维持8:10~8:30的pace,虽然很幸运地没抽筋,但绝对
是强弩之末,心有余而力不足,根本快不起来。赛后有很多人生感悟,其中LD讲了最重
要的一条:跑步和跑马是为了乐趣,什么PR啊,BQ啊,只是顺理成章的事,不要本末倒
置,跑爽了最重要!另一位牛小妹在微信上说的也很好:“快乐的跑步最完美,别的什
么都是浮云”!
先从Euegen马拉松说起。Eugene Oregon, Nike的起源之处,University of Oregon (
Oregon Duck) 所在之地,号称Tracktown USA。想当年,如今的Billionaire,当年的屌
丝Phil Knight尚在UO长跑队在著名coach Bill Bowerman... 阅读全帖 |
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