S******8
发帖数: 24594 | 1 8/22/2017
4450yd/102'09"; 2501 strokes; 2:18/100yd; 714 cal |
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S******8
发帖数: 24594 | 2 8/24/2017
4600yd/103'26"; 2369 strokes; 2:14/100yd; 761 cal |
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S******8
发帖数: 24594 | 3 8/28/2017
4650yd/103'03"; 2262 strokes; 2:13/100yd; 789 cal
有意识地放慢了一点频率，结果反而更快更轻松了。 |
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S******8
发帖数: 24594 | 4 08/30/2017
4600yd/103'37", 2:15/100yd, 2316 strokes, 745 cal |
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S******8
发帖数: 24594 | 5 9/11/2017
4500yd/101'44", 2:16/100yd, 2387 strokes, 728 cal |
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S******8
发帖数: 24594 | 6 9/13/2017
4500yd/100'14", 2:14/100yd, 2214 strokes, 741 cal |
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S******8
发帖数: 24594 | 7 9/15/2017
4500/99'44", 2:13/100yd, 2225 strokes, 751 cal |
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S******8
发帖数: 24594 | 8 4550yd/100'05", 2:12/100yd, 2191 strokes, 767cal |
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S******8
发帖数: 24594 | 9 9/20/2017
4500/99'09", 2:12/100yd, 2194 strokes, 747 cal |
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S******8
发帖数: 24594 | 10 9/22/2017
4550yd/101'18", 2:14/100yd, 2214 strokes, 740 cal |
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S******8
发帖数: 24594 | 11 9/25/2017
4500yd/101'03"; 2:15/100yd; 2208 strokes; 734cal |
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S******8
发帖数: 24594 | 12 9/27/2017
4500yd/103'06"; 2:18/100yd (这么慢？); 2190 strokes; 774cal |
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S******8
发帖数: 24594 | 13 9/29/2017
4550yd/104'40"; 2:18/100yd; 2242 strokes; 763cal |
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S******8
发帖数: 24594 | 14 10/01/2017
4950/112'47"; 2:17/100yd; 2590 strokes; 803cal |
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S******8
发帖数: 24594 | 15 10/04/2017
4550yd/103'46"; 2:17/100yd; 2429 strokes; 733cal |
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S******8
发帖数: 24594 | 16 10/06/2017
4600yd/104'09", 2402 strokes, 2:16/100yd, 752 cals |
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S******8
发帖数: 24594 | 17 10/08/2017
5000yd/115'32", 2603 strokes, 2:19/100yd, 802cal |
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S******8
发帖数: 24594 | 18 10/10/2017
4600yd/104'19", 2410 strokes, 2:16/100yd, 746cal |
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S******8
发帖数: 24594 | 19 10/15/2017
5000/109'57", 2572 strokes, 2:13/100yd, 848cal |
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S******8
发帖数: 24594 | 20 10/18/2017
4700yd/103'00", 2374 strokes, 2:11/100yd, 756cal |
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S******8
发帖数: 24594 | 21 10/20/2017
4600yd/99'43", 2243 strokes, 2:10/100yd, 746cal |
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s*******r
发帖数: 129 | 22 前一段游了三次，都是因为garmin swim的问题没有记录
5/13
2000yd 36:21 1:49/100yd 2:09米 per cyle, 320kcal |
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S******8
发帖数: 24594 | 23 7/17/2017
4200yd/90'18", 1995 strokes, 2:09/100yd, 704 cal |
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S******8
发帖数: 24594 | 24 7/19/2017
4200yd/88'06", 2020 strokes, 2'06"/100yd,727cals |
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S******8
发帖数: 24594 | 25 7/21/2017
4200yd/88'45",2002 strokes, 2'07"/100yd, 721 cals |
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S******8
发帖数: 24594 | 26 7/23/2017
4250yd/90'06", 2024 strokes, 2'07"/100yd, 721 cals |
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S******8
发帖数: 24594 | 27 7/25/2017
4300yd/89'59"; 2089 strokes; 2:06/100yd; 736 cal |
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S******8
发帖数: 24594 | 28 7/27/2017
4300yd/92'43"; 2136 strokes; 2:09/100yd; 723 cal |
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S******8
发帖数: 24594 | 29 7/29/2017
4250yd/93'21"; 2063 strokes; 2:12/100yd; 716 cal |
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S******8
发帖数: 24594 | 30 7/31/2017
4550yd/101'06"; 2281 strokes; 2:13/100yd; 758 cal
怎么回事？越游越慢了？？？ |
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S******8
发帖数: 24594 | 31 8/9/2017
4500 yd/99'03"; 2372 strokes; 2:12/100yd; 742 cal |
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S******8
发帖数: 24594 | 32 8/17/2017
4500 yd/102'45"; 2489 strokes; 2:17/100yd; 724 cal |
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S******8
发帖数: 24594 | 33 8/20/2017
4600yd/104'21"; 2542 strokes; 2:16/100yd; 744 cal |
|
S******8
发帖数: 24594 | 34 8/22/2017
4450yd/102'09"; 2501 strokes; 2:18/100yd; 714 cal |
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S******8
发帖数: 24594 | 35 8/24/2017
4600yd/103'26"; 2369 strokes; 2:14/100yd; 761 cal |
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S******8
发帖数: 24594 | 36 8/28/2017
4650yd/103'03"; 2262 strokes; 2:13/100yd; 789 cal
有意识地放慢了一点频率，结果反而更快更轻松了。 |
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S******8
发帖数: 24594 | 37 08/30/2017
4600yd/103'37", 2:15/100yd, 2316 strokes, 745 cal |
|
S******8
发帖数: 24594 | 38 9/11/2017
4500yd/101'44", 2:16/100yd, 2387 strokes, 728 cal |
|
S******8
发帖数: 24594 | 39 9/13/2017
4500yd/100'14", 2:14/100yd, 2214 strokes, 741 cal |
|
S******8
发帖数: 24594 | 40 9/15/2017
4500/99'44", 2:13/100yd, 2225 strokes, 751 cal |
|
S******8
发帖数: 24594 | 41 4550yd/100'05", 2:12/100yd, 2191 strokes, 767cal |
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S******8
发帖数: 24594 | 42 9/20/2017
4500/99'09", 2:12/100yd, 2194 strokes, 747 cal |
|
S******8
发帖数: 24594 | 43 9/22/2017
4550yd/101'18", 2:14/100yd, 2214 strokes, 740 cal |
|
S******8
发帖数: 24594 | 44 9/25/2017
4500yd/101'03"; 2:15/100yd; 2208 strokes; 734cal |
|
S******8
发帖数: 24594 | 45 9/27/2017
4500yd/103'06"; 2:18/100yd (这么慢？); 2190 strokes; 774cal |
|
S******8
发帖数: 24594 | 46 9/29/2017
4550yd/104'40"; 2:18/100yd; 2242 strokes; 763cal |
|
S******8
发帖数: 24594 | 47 10/01/2017
4950/112'47"; 2:17/100yd; 2590 strokes; 803cal |
|
S******8
发帖数: 24594 | 48 10/04/2017
4550yd/103'46"; 2:17/100yd; 2429 strokes; 733cal |
|
S******8
发帖数: 24594 | 49 10/06/2017
4600yd/104'09", 2402 strokes, 2:16/100yd, 752 cals |
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S******8
发帖数: 24594 | 50 10/08/2017
5000yd/115'32", 2603 strokes, 2:19/100yd, 802cal |
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